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Shift Your Life
Be Well and Happy
Welcome to LifeShift coaching, where I offer life coaching programs for those who find it difficult to make the change they want, finally become aware of their choices, and act upon them.
My coaching sessions will help you feel connected with what you stand for and make the choices in your life that empower you.
Monique van Haeren
Woodstock, Ontario
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Our services
I offer life coaching sessions focusing on the present and future rather than looking back to create a peaceful state of mind. It is a powerful process that will create feelings of well-being and fulfilment.
During these sessions, we'll work on your goals and challenges and create a plan to help you achieve the life you desire. I’m here to support you every step of the way.
Life transition
Life transition coaching assists women during significant life changes such as relocation, death, illness, retirement, divorce or career shifts. It provides guidance, strategies, and support to navigate transitions effectively, adapt to change, and thrive in new circumstances.
Personal development
This program was designed to help you figure out how to have more control over what you think, improve self-awareness, build confidence, enhance communication skills, and uncover blockages that are holding you back to live a joyful life.
Relationship coaching
Relationship coaching addresses various aspects of interpersonal relationships, including romantic partnerships, family dynamics, friendships, and professional relationships. It helps clients improve communication, resolve conflicts, and foster healthier connections.
Wellness
Wellness coaching focuses on supporting women in achieving holistic well-being. We’ll work together to find out what your limited beliefs are of achieving wellness and realize strategies that empower you in all areas of life. You’ll learn how to shift from a desire to feel well, into a well balanced action plan.
Services
Connect
Let's connect
When you want to book a session or learn more about my services, please fill out the form below or call me on 519-532-8567
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